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Endometriosis occurs when tissue similar to the lining of the uterus grows outside it, and it can be associated with ongoing pelvic pain and fertility difficulties. Alongside medical care, some people explore acupuncture as part of how they look after their wellbeing.

Understanding endometriosis

Endometriosis is a condition in which tissue similar to the lining of the uterus grows in other parts of the body, usually in the pelvis. It can be associated with painful periods, ongoing pelvic pain, fatigue and, for some, difficulty conceiving. Medical options such as pain medication, hormonal treatment and surgery are managed by your GP and gynaecologist, and diagnosis should always start there.

How acupuncture is used for endometriosis

Some people with endometriosis choose acupuncture as a complement to their medical treatment. In TCM theory, painful periods are often linked to stagnation of Qi and Blood in the lower abdomen, and acupuncture points are chosen with the traditional aim of encouraging smoother flow. These ideas come from a traditional framework rather than established medical science.

People who use acupuncture often describe these goals:

• having a calm space to rest and feel more relaxed
• support with the stress that living with a long-term condition can bring
• a sense of taking an active part in their own self-care

Researchers have looked at whether acupuncture influences the body's own pain-related chemicals, such as endorphins, and at its use for period pain. The evidence is still developing and results are mixed, so we do not claim that acupuncture reduces endometriosis pain or changes the condition itself.

Acupuncture and Chinese herbal medicine

Traditionally, acupuncture is often combined with Chinese herbal formulas chosen for the individual. In TCM theory, herbs are used to support a regular cycle and warmth and movement in the lower abdomen. Because herbs can interact with medicines, including hormonal treatment, please tell your doctor about any herbal medicine you take.

A holistic approach alongside your doctor

If you live with endometriosis and are looking for a holistic, gentle addition to your medical care, acupuncture is one option some people include in their routine. Keep your GP or specialist informed, and speak with them promptly about any new or worsening pain. Our practitioner, Dr Christine Shen (Acupuncturist), is happy to discuss whether acupuncture may suit you.