ब्लॉग

Shanghai pastes and family recipes carry real history. Here is how that heritage relates to the individual granule prescription you may be given.

A craft with deep roots

Chinese herbal traditions carry a long cultural history, from Shanghai-style pastes made by skilled makers to family recipes handed down over generations. Reading about them can be captivating. A beautiful production story, though, does not tell you whether a particular preparation suits you, and similar symptoms between two people do not mean they need the same product.

Focusing on what is proposed for you

In Lane Cove, Dr Christine Shen, Acupuncturist, dispenses Chinese herbal medicine as granules in bottle containers, each with individual written directions. The conversation should centre on the product selected for you and the reasons behind its directions, rather than on recreating a recipe seen overseas or online.

Points to raise

• What does the selected granule product contain, and why was it chosen?
• Why are its directions written the way they are?
• How will its use be reviewed over time?
• Does it fit with my other medicines and health conditions?

Keeping your GP informed about herbal products is sensible, particularly if you take regular prescriptions. A pharmacist can also check for possible clashes with over-the-counter items such as cold remedies or sleep aids.

Substitutions and combinations

Bottles of granules can look very much alike. Ask before swapping one product for another, adding a second product, or following a traditional preparation recipe that has nothing to do with your prescription. Keep the label and instructions together so there is no confusion about which bottle is which.

Bridging culture and practicality

A worthwhile consultation ties cultural curiosity to a down-to-earth decision about whether to use a preparation at all. Sometimes the answer will be yes, sometimes a different option, and sometimes simply to enjoy the tradition from a distance.

Honouring heritage on your own terms

Appreciating a craft does not require you to consume its products. If a family tradition or a documentary has sparked your interest, share it with Christine at your next Lane Cove visit; the history can be discussed with respect while your own prescription stays firmly grounded in your current health.